Adult Cold Remedy:
2 drops Eucalyptus
5 drops Geranium
3 drops Peppermint
5 drops Rosemary
Mix all together. Use in any of the following ways:
Put 3 drops in a diffuser at bedtime.
Put 2 drops on a tissue and carry with you for a brief blast of relief.
Put 4 drops in a bath.
Add 8 drops to 2 TBSP of oil, […]
Children’s Cold Cure:
10 drops Eucalyptus
10 drops Lavender
10 drops Tea Tree
Mix together. Use in any of the following ways:
Put 3 drops in a diffuser.
Put 2 drops on a piece of cotton and slip inside child’s pillowcase.
Put 2 drops in a bath. The steam will clear nasal passages, and the mixture will also calm child to help […]
I’m learning about the usefulness and versatility of eucalyptus oil. ‘Eucalyptus’ is derived from the Greek ‘eukalyptos’ meaning ‘well covered’, which seems appropriate.
It can be used to relieve muscle pain and strain, including pain from rheumatism, in baths and massage oils.
It can be used in diffusers, baths or massage oils to relieve symptoms of cold, […]
Recently I’ve been absorbed with learning about natural beauty and remedies. Waking up with sore muscles after an intense workout the day before, and then having my daughter complain of sore muscles after a few hours of dance, I decided to look into massage oils. They are actually very easy and inexpensive to make […]
For the past few days I’ve been coping with a nasty little virus. Since I prefer not to take cold medicine, I’ve been trying to remember to drink a lot of fluids. I’ve stocked up on orange juice and different types of my favorite teas. When I’m feeling under the weather, comfort foods are definitely […]
I am currently educating myself about muscle strain. A muscle strain is when you stretch or tear a muscle or tendon, and is usually caused when you forcefully tighten a muscle during an activity, like jumping (a-hem), or lifting a heavy object.
Symptoms are PAIN, difficulty using the muscle, and possible bruising or […]
