salad days

Currently I’m educating myself about eating and living the macrobiotic way. It seems like quite a huge lifestyle change, at least, it would be for this family. Ironically, while I’m reading about eliminating meat, sugar and dairy from my diet, we threw a barbecue consisting of well, pretty much everything on the ‘avoid’ list…
Fortunately, it’s […]

1 Comment »Filed under: Nutrition, Recipes, Healthy habitsPosted on July 23rd, 2008

the yoga face

I don’t watch a lot of TV, but flipping channels while packing/unpacking, I noticed that there seem to be a lot of quick-fix shows. Apparently, people are concerned about aging, and these shows set out to find people who are extremely frazzled and don’t take care of themselves, then use surgery, make up and new […]

2 Comments »Filed under: Beauty, Yoga, Book reviewsPosted on July 15th, 2008